Chapter 1 · A fraction of who I am

The receptiveness I was waiting for

5 min readNarrated on YouTube

*On the inner deficit that creates the outer wanting, and the decision to stop waiting for what only the self can give*

There is a particular kind of tiredness that lives at the edge of a life that has not yet committed to itself. It is not the tiredness of the body. It is the tiredness of waiting. Waiting for the right moment, the right reception, the right sign that one is finally allowed to be who one already is. I have come to understand that this waiting is the wound. Not the thing waited for, but the waiting itself. And the only way through is to stop.

For a long time, I thought the things I was reaching for outside me were missing pieces. The acceptance, the pride, the receptiveness of others, the affirmation that I was enough. But the reaching itself is the deficit. The acceptance and pride I wanted from others were the acceptance and pride I had not yet given myself. When this lands, it lands quietly. The world does not change. The inner posture does. And from that changed posture, everything else slowly rearranges.

Most of us carry some version of this: the need to be received before we will let ourselves be. It shows up in marriages, in careers, in creative work. The person waits for the partner to soften. The professional waits for the institution to validate. The writer waits for the audience to confirm that what they are writing is worth writing. And in each case, the waiting is the trap. And even when the thing waited for arrives, it does not land, because the one waiting has not yet accepted themselves. The partner softens and it is not enough. The praise comes and it is gone by morning.

For years I have chosen wanting over becoming the person I want to be. Wanting is a softer place than becoming, and the mind knows this. The mind will negotiate, postpone, reframe. It will tell you that the conditions are not yet right, that the moment is not yet ripe, that the other person, the other circumstance, the other version of you must first arrive. None of it is true. The conditions are never right. The moment is the only moment. And the person who has to arrive is the one already standing here.

I do not need to live the way I have been living. The small consumptions that mark the day and lead nowhere, the real work traded for smaller, easier rewards. None of it is what I am after. What I am after is far deeper than any of it. I can feel the experience of life I want, and it is not in the small loops. It is in the long building of something that means something.

The mind cannot force this. I have tried to think my way into accepting myself, and it never works. Acceptance is a movement of the heart, not a verdict of the mind. The mind can recognise the conclusion. It cannot generate the feeling. The feeling comes when the heart is allowed to speak and the mind, for once, is willing to listen. I will let the heart speak to the mind without fear and without resistance. I am tired of waiting.

So no more. No more chasing. No more waiting, especially for the receptiveness of another soul, because waiting for someone else's soul to open is a signal that I am still far from my own. The receptiveness I have been seeking outside me is the receptiveness I have been refusing to offer myself. Once that is seen, it cannot be unseen. The work is to do things from the heart, without lying to myself, without hiding, without quietly managing an image of who I am meant to be.

I am proud of where I am. I almost gave up on the dream that brought me here. What I was waiting for was to let myself have the things I deserved. I believed I had to work hard to earn what I wanted, so I worked hard, and because you don't get what you want, you get who you are, I ended up with nothing to show for it. I was stuck for a long time, knowing exactly why and unable to do anything about it, until I made one positive decision to change. It is better now. I was stationary for so long that stationary started to feel like a destination. It was not. It was a holding pattern, a place to wait while I worked out whether I was willing to be the person the dream required. I am willing now. The pride I feel is not a performance. It is the quiet recognition that I have moved, that the movement was harder than it looked from outside, and that the next movement is mine to make. I let myself have the joy, selfishly, because if I do not give it to myself I will go on looking for it in other people, and the deficit will go on running my life.

The promise I am making is small and specific. I will listen to my heart and act in line with it. And I will give without asking to be received, because asking for something back is only waiting in another form. Salary, recognition, reciprocation, none of these are the point. That is the standard I have set for myself. I have not always lived up to it. I am beginning to see that living up to it is not as hard as I have been telling myself.

What I am building is not complicated. The thoughts have already been laid out. The work has already been done in the writing of it, sentence by sentence, day by day. What remains is the next step, and the question of whether I take it now or stay the person who never quite does. Once you know what you have to do, there is no going back to not knowing. You either go all in, or you keep paying for the distance between what you know and how you live.

There is nothing to wait for. The receptiveness, the acceptance, the pride, all of it is available the moment I am willing to give it to myself. So here is the practice. Name the one thing you are waiting for someone else to give you: their approval, their reply, their softening. Then ask what it would look like to give it to yourself today, in one act no one else needs to see. Do that. Then do the next one. The alternative, the staying, the chasing, the waiting, has already shown what it costs.

I am tired of being a fraction of who I am. So I am no longer going to be one.

This essay is part of chapter 1 of the book, Sit Still Enough to Hear It: A fraction of who I am.

Also on YouTube.

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