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<title>soulsensis</title><link>https://soulsensis.com/</link><language>en-au</language><atom:link href="https://soulsensis.com/podcast/feed.xml" rel="self" type="application/rss+xml"/><description>Your soul knows best. Listen to your soul. All it has wanted is to be heard. Honest essays from one person still working it out, for anyone who feels stuck, rushed or half alive. Written by a human.</description><itunes:summary>Your soul knows best. Listen to your soul. All it has wanted is to be heard. Honest essays from one person still working it out, for anyone who feels stuck, rushed or half alive. Written by a human.</itunes:summary><copyright>© 2026 soulsensis</copyright><itunes:author>soulsensis</itunes:author><itunes:owner><itunes:name>soulsensis</itunes:name><itunes:email>hello@soulsensis.com</itunes:email></itunes:owner><itunes:image href="https://soulsensis.com/podcast/cover.jpg"/><image><url>https://soulsensis.com/podcast/cover.jpg</url><title>soulsensis</title><link>https://soulsensis.com/</link></image><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Philosophy"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><podcast:guid>2367f53d-d485-54a5-8e0d-59e05723119d</podcast:guid><podcast:locked owner="hello@soulsensis.com">no</podcast:locked>
<item><title>Listen to your soul</title><link>https://soulsensis.com/essays/listen-to-your-soul/</link><guid isPermaLink="false">soulsensis-listen-to-your-soul</guid><pubDate>Thu, 05 Nov 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>Do you realise that your inner state strongly dictates your external environment? Why do some people who are brought up with nothing achieve millions? Such individuals change their inner state, which must be done first, before their external reality "catches up" to their inner state. It's just, usually, being brought up with nothing means one's inner state is aligned with lack &amp; sadness which is hard to see when one is in it, unless their awareness is strong enough to make changes to see a different truth.</p><p>Read the essay: <a href="https://soulsensis.com/essays/listen-to-your-soul/">https://soulsensis.com/essays/listen-to-your-soul/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/listen-to-your-soul.mp3" length="3130737" type="audio/mpeg"/><itunes:duration>261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
<item><title>You do not get what you want</title><link>https://soulsensis.com/essays/you-do-not-get-what-you-want/</link><guid isPermaLink="false">soulsensis-you-do-not-get-what-you-want</guid><pubDate>Sun, 01 Nov 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>There are mornings I wake up underneath a crushing weight which I can't seem to name nor quite shake. It's like an undercurrent of emotions telling me something in my life feels off. And strangely, what makes it worse is that I know I am the one who made it this way.</p><p>Read the essay: <a href="https://soulsensis.com/essays/you-do-not-get-what-you-want/">https://soulsensis.com/essays/you-do-not-get-what-you-want/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/you-do-not-get-what-you-want.mp3" length="5731288" type="audio/mpeg"/><itunes:duration>478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
<item><title>Step away</title><link>https://soulsensis.com/essays/step-away/</link><guid isPermaLink="false">soulsensis-step-away</guid><pubDate>Sat, 31 Oct 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>You need to be kind to yourself. Kindness to yourself is a very important skill set, and it requires you to understand that even if you might be doing things that you know you shouldn't be doing, you keep that awareness. Right, you keep the awareness that you're compelled in body and mind, not your spirit though, but your body and mind have these needs that have been indoctrinated, or you've been conditioned. Our mind and body have been conditioned by society to be dependent on certain things in our lives. There are a lot of vices. And this discussion isn't about analysing what the vices are.</p><p>Read the essay: <a href="https://soulsensis.com/essays/step-away/">https://soulsensis.com/essays/step-away/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/step-away.mp3" length="3053927" type="audio/mpeg"/><itunes:duration>254</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
<item><title>Born to be fearless</title><link>https://soulsensis.com/essays/born-to-be-fearless/</link><guid isPermaLink="false">soulsensis-born-to-be-fearless</guid><pubDate>Fri, 30 Oct 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>We were born to be fearless, to pursue the greatest things that are available to us, to pursue what is most meaningful to us. Yet we all know there are a lot of hindrances and a lot of societal reasons, so to speak, that prevent us from unveiling the truth of our soul and who we are and what we've come to Earth to experience. What we've come here to experience is something phenomenal. We all have that within us. And it's up to us individually to determine what that is and to define it with unyielding precision.</p><p>Read the essay: <a href="https://soulsensis.com/essays/born-to-be-fearless/">https://soulsensis.com/essays/born-to-be-fearless/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/born-to-be-fearless.mp3" length="3973030" type="audio/mpeg"/><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
<item><title>The receptiveness I was waiting for</title><link>https://soulsensis.com/essays/the-receptiveness-i-was-waiting-for/</link><guid isPermaLink="false">soulsensis-the-receptiveness-i-was-waiting-for</guid><pubDate>Thu, 29 Oct 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>*On the inner deficit that creates the outer wanting, and the decision to stop waiting for what only the self can give*</p><p>Read the essay: <a href="https://soulsensis.com/essays/the-receptiveness-i-was-waiting-for/">https://soulsensis.com/essays/the-receptiveness-i-was-waiting-for/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/the-receptiveness-i-was-waiting-for.mp3" length="4881480" type="audio/mpeg"/><itunes:duration>407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
<item><title>The utility of pain</title><link>https://soulsensis.com/essays/the-utility-of-pain/</link><guid isPermaLink="false">soulsensis-the-utility-of-pain</guid><pubDate>Wed, 28 Oct 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>I don't know why I have such a dark perspective behind my lucid eyes. I am building something that is meant to be a light for lost souls, and yet I carry a way of thinking that turns against me without permission, and it attacks most when everything is going well. It hurts when I cannot shut them out, and it is almost funny that I really am my own worst enemy. Life is going beautifully right now, and some days I cannot see it.</p><p>Read the essay: <a href="https://soulsensis.com/essays/the-utility-of-pain/">https://soulsensis.com/essays/the-utility-of-pain/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/the-utility-of-pain.mp3" length="2526055" type="audio/mpeg"/><itunes:duration>210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
<item><title>Half alive, half dead</title><link>https://soulsensis.com/essays/half-alive-half-dead/</link><guid isPermaLink="false">soulsensis-half-alive-half-dead</guid><pubDate>Mon, 26 Oct 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>There's a state a lot of people live in without ever naming it. You're not really living, but you're not dying either. You're half alive and half dead.</p><p>Read the essay: <a href="https://soulsensis.com/essays/half-alive-half-dead/">https://soulsensis.com/essays/half-alive-half-dead/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/half-alive-half-dead.mp3" length="2351768" type="audio/mpeg"/><itunes:duration>196</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
<item><title>Where are you rushing to?</title><link>https://soulsensis.com/essays/where-are-you-rushing-to/</link><guid isPermaLink="false">soulsensis-where-are-you-rushing-to</guid><pubDate>Sun, 25 Oct 2026 07:00:00 +1100</pubDate><description><![CDATA[<p>Everyone feels rushed, but no one is asking: where are you rushing to? I think one of the most important things in life is to be able to slow down. Our world is moving too fast. We're trying to hit different milestones all at the same time, and everything needed to be done yesterday. So where are you rushing to? What are you rushing for? Where are you going, and why are you going in that direction?</p><p>Read the essay: <a href="https://soulsensis.com/essays/where-are-you-rushing-to/">https://soulsensis.com/essays/where-are-you-rushing-to/</a></p><p>Written by a human.</p>]]></description><enclosure url="https://soulsensis.com/podcast/audio/where-are-you-rushing-to.mp3" length="3181212" type="audio/mpeg"/><itunes:duration>265</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:episodeType>full</itunes:episodeType></item>
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